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Prof. Dr. Bettina Karsten

Professur für Sport und Ernährungscoach an der EU|FH Berlin

Prof. Dr. Bettina Karsten Professur für Sport- und Ernährungscoach

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Prof. Dr. Bettina Karsten
Professur für Sport- und Ernährungscoach

Prof. Dr. Bettina Karsten

Studiengänge

  • Sport- und Ernährungscoach (B.Sc.)
  • Physician Assistance (B.Sc.)
  • Kindheitspädagogik (B.A.)
  • Physiotherapie (B.Sc.)

ORCID iD 0000-0001-7336-9472

Profil Profil
Forschung Forschung
Externe Aktivitäten Externe Aktivitäten
Publikationen Publikationen

Profil

03/2021 bis Heute
EU|FH Europäische Fachhochschule, Berlin
Professur Sport- und Ernährungscoach
Studiengangsleitung für Sport- und Ernährungscoach

 

2017 bis 2020
LUNEX International University of Health, Exercise and Sport
Head of Teaching and Learning Council
Assistant Professor
Studiengangsleitung: BSc Sport and Exercise Science

 

2003 bis 2017
University of Greenwich, England
Senior Lecturer Sport and Exercise Science
2014: Promotion

Forschung

  • Internes Forschungsprojekt in Kooperation mit Prof. Dr. Katharina Larisch: Effekte eines 4-wöchigen inspiratorischen Muskeltrainings in inaktiven Long-Term Covid Patienten

 

  • Internes Forschungsprojekt in Kooperation mit Rebekka Lenz, wissenschaftlich Mitarbeiterin an der EUFH: Psychophysiologische Stressreduktion durch Progressive Muskelrelaxation bei Mitarbeitenden und Studierenden der EU|FH. Eine Pilotstudie.

 

  • Externes Forschungsobjekt: In Kooperation mit dem japanischen Unternehmen Imasen, Prof. Dr. Boris Feodoroff, Rebekka Lenz und David Cornely von der EUFH ist es das Ziel eine KI-gestütze markerlosen Ganganalyse weiterzuentwickeln.

Externe Aktivitäten

Sport- und Bewegungswissenschaften

• Leistungsdiagnostik
• Trainingsinterventionen
• Krafttraining
• Critical Power und Critical Velocity
• Metabolische Trainingsintensitäten
• Training und Nahrungsergänzungsmittel
• Ausdauertraining
• Gesundheitsforschung

 

Gutachter (peer review) 

• Review editor Frontiers, section Physiology and Sport & Active Living
• Sports Medicine
• Journal of Sports Science
• Canadian Journal of Applied Physiology
• International Journal of Sports Medicine
• Journal of Cycling and Science

Publikationen

Hunter, B., Karsten, B., Greenhalgh, A., Burnley, M., Muniz-Pumares, D. The Application of Non-Linear Methods to Quantify Changes to Movement Dynamics During Running: A Scoping Review. J Sports Sci. 2023; 41(5):481-494; doi:10.1080/02640414.2023.2225014

 

Triska, C., Karsten, B. Commentaries on Viewpoint: Using V̇o2max as a marker of training status in athletes – can we do better? J Appl Physiol (1985).2022;133(1):148-164; doi: 10.1152/japplphysiol.00224.2022.

 

Triska, C., Karsten B. Letter to the Editor: “Over 55 years of critical power: Fact or artifact?” Scand J Med Sci Sports. 2022; 32(6):1066-1067; doi: 10.1111/sms.14151.

 

Petrigna, L. Delextrat, A., Mani, D. Pajauijene, S., Karsten B., Paoli, A., Palma, A., Bianco, A. An updated methodology to estimate Critical Velocity in Front Crawl Swimming: a scoping review, Sci & Sports. 2022; 37(5–6):373-382; doi.org/10.1016/j.scispo.2021.06.003

 

Hauer, R., Störchle, P. Karsten, B., Tschan, H., Baca, A. Internal, external and repeated-sprint demands in small-sided games: Relationship between the Critical Power Test and a 20-min Functional Threshold Power Test in Cycling. PLoSONE 2021; 16(4) doi.org/10.1371/journal.pone.0249906

 

Hunter, B., Greenhalgh, A., Karsten, B., Burnley, M., Muniz-Pumares, D. Response to letter to the Editor: A nonlinear analysis of running in the heavy and severe intensity domains. Eur J Appl Physiol. 2021; doi: 10.1007/s00421-021-04685-6

 

Triska, C., Hopker, J., Wessner, B., Reif, A., Tschan, H., Karsten, B. A 30-Min Rest Protocol Does Not Affect W‘, Critical Power, and Systemic Response. Med Sci Sports Exerc. 2021; 53(2):404-412; doi: 10.1249/MSS.0000000000002477

 

Karsten, B., Petrigna, L., Klose, A., Bianco, A., Townsend, N., Triska, C. Relationship between the Critical Power Test and a 20-min Functional Threshold Power Test in Cycling. Front. Physiol. 2021; doi: 10.3389/fphys.2020.613151

 

Hunter, B., Greenhalgh, A., Karsten, B., Burnley, M., Muniz-Pumares, D. A non-linear analysis of running in the heavy and severe exercise domains. Eur J Appl Physiol. 2021; 121(5):1297-1313; doi: 10.1007/s00421-021-04615-6.

 

Naclerio, F., Moreno-Perez, D., Seijo, M., Karsten, B., Larrosa, M., García-Merino, J.A., Thirkell, J., Larumbe-Zabala, E. Effects of Adding Post-Workout Microcurrent in Males Cross Country Athletes. Eur J Sports Sci. 2021; 8:1-10; doi: 10.1080/17461391.2020.1862305

 

Buchholtz, K., Roberto Meroni,E., Karsten, B., Carson, F. Responding to COVID-19: LUNEX University’s decisions and actions to continue physiotherapy education. Open Physio. 2020; doi.org/10.14426/art/1564

 

Petrigna, L., Karsten, B., Marcolin, G., Paoli, A., D’Antona, G., Palma, A., Bianco, A. Jump Testing Methods in the Context of Public Health Examination in Adolescence: Reliability and Feasibility of Current Testing Procedures. Front. Physiol. 2019; 10: 1384 doi.org/10.3389/fphys.2019.01384

 

Naclerio, F. Seijo, M., Karsten, B., Brooker, G., Carbone, L., Thirkell, J., Larumbe-Zabala, E. Effectiveness of Combining Microcurrent with Resistance Training in Trained Males. Eur J Appl Physiol. 2019; 119(11-12):2641-2653

 

Muniz, D., Karsten, B., Triska, C., Glaister, M. Authors’ Response. Methodological approaches and related challenges associated with the determination of critical power and W’. J Strength Cond Res. 2019; 3(2):584-596

 

Thomas, E., Karsten, B., Sahin, N., Ertetik, G., Martines, F., Leonardi., V., Paoli, A., Gentil., P., Palma, A., Vianco, A. Protein supplement consumption is linked to time spent exercising and high-protein content foods: a multicentric observational study. Heliyon 2019; 5(4): e01508

 

Karsten B., Fu L.Y., Seijo M., Larumbe-Zabala E., Naclerio F. Impact of two high-volume set configurations workouts on resistance training outcomes in recreationally trained men. J Strength Cond Res. 2019; doi: 10.1519/JSC.0000000000003163

 

Martin K., F Naclerio, F., Karsten B. Vera, J.A. Physical activity and quality of life in people living with HIV. AIDS Care (CAIC). 2019; 31(5):589-598

 

Muniz, D., Karsten, B., Triska, C., Glaister, M. Methodological approaches and related challenges associated with the determination of critical power and W’, J Strength Cond Res. 2019; 33(2):584-596

 

Mehta, K., Christides, T., Larumbe, E., Ashrafi, N., Seijo Bujia, M., Karsten B., Nielson, B., Naclerio, F. Case Studies: Effects of Beef, Whey and Carbohydrate Supplementation in Female Master Triathletes, J Human Sport Exerc 2019, 14(1); doi:10.14198/jhse.2019.141.14

 

Karsten, B., Baker, J., Naclerio, F., Klose, A., Bianco, A., Nimmerichter, A. Time Trials Versus Time-to-Exhaustion Tests: Effects on Critical Power, W‘, and Oxygen-Uptake Kinetics. Int J Sports Physiol Perform. 2018; 13(2):183-188

Triska, C., Karsten, B., Beedie, C., Koller, B., Prinz, B., Nimmerichter, A., Tschan, H. Different durations within the method of best practice affect the parameters of the speed-duration relationship. J Sports Sci 2018; 18(3):332-340

 

Triska, C., Karsten, B., Heidegger, B., Koller, B., Prinz, B., Nimmerichter, A., Tschan, H. Reliability of the parameters of the power-duration relationship using maximal effort time-trials under laboratory conditions. Plosone 2017; 25;11(3): e0151448

 

Fu, L.Y., Karsten, B., Laumbe-Zabala, E., Seijo-Bujia, M. Naclerio, F. Comparison of Two Equated Resistance Training Weekly Volume Routines Using Different Frequencies on Body Composition and Performance in Trained Males. Appl. Phys Nutr and Metab 2017; 43(5):475-481

 

Naclerio, F., Seijo, M., Larumbe-Zabala, E., Ashrafi, N., Christides, T., Karsten, B., Nielsen, B.V. Effects of Supplementation with Beef or Whey Protein Versus Carbohydrate in Master Triathletes. J Am Coll Nutr. 2017; 36(8):593-601

 

Triska, C., Karsten, B., Nimmerichter, A, Tschan, H. Iso-duration determination of D´ and CS under laboratory and field conditions. Int J Sports Med. 2017; 38(07):527-533

 

Patti, A., Bianco, A., Karsten, B., Montalto, M.A., Messina, G., Battaglia, G., Bellafiore, Cassata, M., Scoppa, F., Paoli, A., Iovane, A., Palma, A. The effects of physical training without equipment on pain perception and balance in the elderly. WORK: A Journal of Prevention, Assessment & Rehabilitation. 2017; 57(1):23–30

 

Lodi, A., Karsten, B., Bosco, G., Gómez-López, M., Paraguassú B., Paula, Bianco, A. and Paoli, A. The effects of different high-protein-low-carbohydrates proprietary foods on blood sugar in healthy subjects. J Med Food 2016; 19(11):1085-1095

 

Karsten, B., Hopker, J., Jobson, S., Baker, J., Petrigna, L., Klose, A., Beedie, B. Comparison of intra-trial recovery times for the determination of critical power and W¢ in cycling. J Sports Sci 2016; 35(14):1420-1425

 

Karsten, B., Larumbe-Zabala, E., Bianco, A., Hazir, T., Klose, E., Naclerio, F. The effects of a 6-week strength training on critical velocity, anaerobic running distance, 30-m sprint and Yo-Yo intermittent running test performance in male soccer players. Plosone 2016; 25;11(3): e0151448

 

Karsten, B., Stevens, L., Colpus, M., Larumbe-Zabala, E., Naclerio, F. The effects of sports specific strength and conditioning training on critical velocity, anaerobic running distance and 5-km Race Performance. Int J Sports Physiol Perform 2016; 11:80-85

 

Karsten, B., Jobson, S.A , Hopker, J., Stevens, L., Beedie, C. Validity and reliability of critical power testing in the field. Eur J Appl Physiol 2015; 115(1):197-204

 

Bianco, A., Thomas, E., Bellafiore, M., Martines, Francesco, M., Giuseppe, Battaglia, G., Karsten, B., Sahin, F., Bielec, G., Paoli, A. and Palma, A. Mediterranean diet and dietary supplementation as possible predicting variables of weight management: an update of the protein project. Acta Medica Mediterranea 2015; 31(6):1265-1270

 

Karsten, B., Jobson, S.A., Hopker, J., Jimenez, A., Beedie, C. High agreement between laboratory and field estimates of critical power in cycling. Int J Sports Med 2014; 35(04):298-303

 

Karsten, B., Jobson, S.A., Hopker, J., Passfield, L. and Beedie, C. The 3-min test does not provide a valid measure of critical power using the SRM isokinetic mode. Int J Sports Med 2014; 35(4):304-309

 

Karsten, B., Peterson, A. and Champion, M. Comparison of physiological and perceptual responses to a maximal exhaustive test performed on the SRM and the Cyclus2 ergometer. J Sci Cycling, 2014; 3 (2):83-84

 

Abstract-Beiträge auf Konferenzen und Tagungen: 

Karsten, B. ECSS Prague Invited Session Chair, Individualisation and Optimisation of Exercise Training Prescription. ECSS Congress 3-6 July 2019, Prague/Czech Republic

 

Karsten, B. Keynote Speaker on Training Intensities in Rehabilitation, International Conference Fitness, Posture and Sport, 26th of November 2016, Palermo/Italy

 

Karsten, B., Triska, C. Satellite Symposium Critical Power. European Congress of Sports Science, 21st ECSS Congress 6- 9 July 2016, Wien/Austria

 

Karsten, B., Jobson, S. A., Hopker, J. G., Beedie, C. Critical Power Testing in the Field. European Congress of Sports Science, 19th ECSS Congress 2- 5 July 2014, Amsterdam/Holland

 

Karsten, B., Jobson, S. A., Hopker, J. G., Stevens, L., Beedie, C. Modelling of critical power from road data. 2nd World Congress of Cycling Science 2- 3 July 2014, Leeds/UK

 

Karsten B., Arpinar-Avsar P., Hazir T., Kosar SN., Cinemre A., Utku B., Cass G., Beedie C. Robustness of the linear critical velocity model for sprint performances. European Congress of Sports Science, 18th ECSS Congress 26-29 June 2013, Barcelona/Spain

 

Dissertationsschrift: 

Karsten, B. (2014). Analysis of Reliability and Validity of Critical Power Testing in the Field: University of Greenwich, London, UK

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